Proof that consistency wins. 💪 PRs don’t happen overnight — they’re built rep by rep, day by day. Keep showing up. Keep putting in the work. Your moment is coming. Proud to see athletes like @carol_petrillo26 getting it done. 🔥 #bearkomplex #prday #strongwomen #consistency #nevergiveup #crossfit #strengthtraining #getbetter #trainhard #fitnessmotivation
bearkomplex.com
Mar 27, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 27, 2026Homepage
Say goodbye to painful squats. 👇 Strong legs shouldn’t come with pain. The right support makes all the difference. Bear KompleX Knee Sleeves are built to keep you moving strong— more stability, better blood flow, and the confidence to push heavier without holding back. 5mm or 7mm. Training or competition. Built to perform when it matters most. Lift stronger. Train smarter. Stay pain-free. #bearkomplex #kneesleeves #squatday #legday #strengthtraining #painfree #uspaapproved #trainhard #getbetter #fitnessgear
bearkomplex.com
Mar 26, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 26, 2026Homepage
Today's WOD with @graveperformance •10 Rounds For Time: -200m Run -20 DB Bench -10 Pull Ups RX: 50lb/35lb DB’s Scaled: 35lb/25lb DB’s Goal: 25 Minutes/ Cap: 35 Minutes @graveperformance Time: 19:24 Can sup Run with 15 cal Bike Row or Ski Erg. GET AFTER IT⚔️⚡️🤘🏼 #bearkomplex #getbetter #graveperformance #wodchallenge #minimalgear #homeworkout #plateworkout #functionalfitness #trainhard #conditioningwork #wodready #crossfitstyle
bearkomplex.com
Mar 25, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 25, 2026Homepage
Discover Lifting Grips for Enhanced Performance
bearkomplex.com
Mar 23, 2026Meta Ads
Last chance to save. ⏳ Today is the final day to get 25% OFF during our Open Season Sale. Grips. Sleeves. Belts. Vests. Bags. Everything you need. Use code OPEN2026 before it’s gone. Train hard. Stay ready. #bearkomplex #crossfitopen #open2026 #lastday #fitnessgear #wodready #functionalfitness #trainhard #getbetter
bearkomplex.com
Mar 16, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 16, 2026Homepage
Homepage change from Bear KompleX
bearkomplex.com
Mar 15, 2026Homepage
Summer body secret? It’s not doing more workouts, it’s adding resistance to the ones you already do. A weighted vest turns everyday training into a full-body challenge. Walks, squats, lunges, step-ups - everything works harder. More resistance = more muscle activation. More muscle activation = a stronger, more toned look. Simple change. Big difference. #bearkomplex #weightedvest #summertraining #strongwomen #functionalfitness #tonedbody #strengthtraining #trainhard #getbetter #fitnessgear
bearkomplex.com
Mar 13, 2026Instagram
Premium equipment. Smarter pricing. From garage gyms to university gyms, Bear KompleX helps you build the space you need without blowing your budget. Strength equipment. Conditioning gear. Complete gym solutions. And with flexible financing available, building your gym just got easier. #bearkomplex #gymbuildout #facilityplanning #homegym #garagegym #strengthtraining #gymsetup #weightroomdesign #trainhard #getbetter
bearkomplex.com
Mar 12, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 12, 2026Homepage
Repost from @graveperformance 🔥 Till The Wheels Fall Off 20 Minute AMRAP: 20 Cal Echo Bike 20 Alternating DB Snatches 20 Cal Row 15 DB Goblet Squats 20 Cal Ski Erg 10 Single DB Devil Press RX: 50lb / 35lb DB Scaled: 35lb / 25lb DB Goal: 2 Rounds + 75 (Finish Goblet Squats in Round 3) @graveperformance Score: 3 Rounds + 42 (2 Cals into Row in Round 4) #bearkomplex #graveperformance #wod #amrapworkout #conditioning #functionalfitness #trainhard #getbetter #crossfitstyle #wodchallenge
bearkomplex.com
Mar 11, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 11, 2026Homepage
Join the FitTransformer Wodapalooza Giveaway!
bearkomplex.com
Mar 11, 2026Meta Ads
Repost from @jeffzwally 🔥 Taking on Open Workout 26.2 and getting after it. The Open tests everything — engine, grip, and grit. Time to see what you’re made of. #bearkomplex #crossfitopen #open26 #open26point2 #wod #getbetter #crossfitcommunity #competitionseason
bearkomplex.com
Mar 10, 2026Instagram
Homepage change from Bear KompleX
bearkomplex.com
Mar 10, 2026Homepage
See more results in the Particl App